IRAA

Inspired by the ancient principles of yoga, Iraa's foundation as a yoga therapist is rooted in her experience at the Sri Sri Academy and the higher education institute, S-VYASA in India. 

With a Bachelor's degree in Yoga Therapy and a YIC 300 Hr certification, Iraa has a strong foundation in classical yoga styles, including Hatha, Vinyasa, and Ashtanga, while also embracing the deeper aspects of the tradition.

Trained in a unique form of breath work known as Cyclic Meditation, Iraa's practice pays homage to Mandukya Upanishad, an ancient Indian text that explores the nature of consciousness and the states of awareness which was refined by S-VYASA.